AbOUt Me 

Serving the area for over 20 years.


Personal Training

As a qualified Personal Trainer, I can help you lose Fat, build muscle, or simply get into better shape. I believe that looking after your body will help you gain self confidence and live a healthier, active lifestyle. I will guide you through every workout and support you 24/7!

 Contact me today for a free initial consultation on Personal Training/Online coaching.

My sessions take place at Lifestyle Fitness Canterbury. It is a fully equipped facility with a vast amount of equipment to use including free weights, machines, cardio, TRX, Kettlebells and a functional core area.

I specialise in the following areas:

- Bodybuilding

- Fat Loss

- Muscle gain

- Strength and endurance

- Nutrition protocols

- Circuit Training

- General Wellbeing

- Boxing & Kettlebells

- Group Training