As a qualified Personal Trainer, I can help you lose Fat, build muscle, or simply get into better shape. I believe that looking after your body will help you gain self confidence and live a healthier, active lifestyle. I will guide you through every workout and support you 24/7!
Contact me today for a free initial consultation on Personal Training/Online coaching.
My sessions take place at Lifestyle Fitness Canterbury. It is a fully equipped facility with a vast amount of equipment to use including free weights, machines, cardio, TRX, Kettlebells and a functional core area.
I specialise in the following areas:
- Fat Loss
- Muscle gain
- Strength and endurance
- Nutrition protocols
- Circuit Training
- General Wellbeing
- Boxing & Kettlebells
- Group Training